This article explains the difference between salt and pink salt. In addition, it explains the hazards of using salt for cooking. Although
Himalayan Salt Uses are mineral salts, they are different.
So what is the difference between salt and pink salt? Many people think that the difference is the color of the salt. But is this true? The answer is no, not at all.
Salt is considered a "solid substance" whereas pink salt is a "liquid substance". This distinction is actually very important. It explains why pink salt is safer than normal table salt, and why it is used instead of salt for cooking.
US law requires food to be labeled with the proper salt and sodium content. Because it is illegal to add any other ingredients to table salt, manufacturers simply do not list the quantity of sodium in the salt itself. And, as long as the salt is chemically defined as being a "solid substance", it can not be considered a "liquid substance".
So, when you put salt in water, you are adding the wrong kind of salt to the water. And the right amount of salt to use for cooking is two parts sodium to one part potassium.
So how much pink salt is safe to drink?
Himalayan Salt - Pink Or Himalayan Salt? depends on the person. The body is a complex system. No
Home Remedies For Eczema Using Himalayan Salt can give an accurate answer, but some guidelines should be taken into consideration.
For example, the level of potassium should be below three hundred milligrams per day and the level of sodium should be above four hundred milligrams per day. This means that a typical adult male should have more than twenty-six grams of sodium in their system and approximately twenty-four grams of potassium.
But there are no FDA guidelines on how much pink salt to drink. The fact that the salt is pink does not guarantee that it is safe or that it will not give you an electrolyte imbalance.
When you use pink salt, you are adding the wrong type of salt to the water. If you are adding too much salt to the water, you may end up causing a mineral imbalance, a condition which can result in you feeling dizzy, faint, and even death if not corrected.
Even if you aren't an emergency room doctor, you probably know that a mis-balance of minerals is the leading cause of stomach ulcers, lethargy, weakness, and heart disease.
Himalayan Salt Uses can be prevented with an adequate intake of the mineral magnesium, which is found in most table salt.
So, using
Himalayan Salt Health Benefits in your water is a bad idea, unless you have a very low magnesium level or a high potassium level. If you are uncertain about your levels, talk to your doctor.
But if you are not sure about the level of salt in your water, don't drink it. You will end up wasting the salt.